We all face challenges—sometimes it’s a job loss, burnout, grief, or simply feeling stuck.

This group provides a safe and compassionate space to open up about life’s struggles and receive encouragement from others who get it.

Together, we’ll focus on building resilience, learning from shared experiences, and supporting one another through the highs and lows.

This week’s topic:

Coping with Stress and Anxiety –

Tools to manage daily pressures and mental overload.